1 - Day 10 Days Easy Weight-loss & Lifestyle Tips to support you in showing up to pay attention to your health.
Day 5. Before breakfast, Tap 20 times under Left and Right collar bones as you breathe deeply, then Tap in the middle of the breastbone (the thymus), then Tap 4 inches under each arm (just above the bottom rib).
Before bed, plan to try out a new restaurant tomorrow, lunch or dinner.

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